Verrucae, commonly known as plantar warts, are warts that typically appear on the soles of the feet. Affecting around 10% of the population, verrucae are caused by the Human Papilloma Virus (HPV) and spread through direct contact. In this blog we will help you gain a better understanding of there causes, how to identify them and the treatment options available.
How Do Verrucae Spread?
The HPV virus is highly contagious and can be easily transmitted in communal areas such as swimming pool changing rooms. The virus can transfer from the floor to your skin, particularly if you have any cuts or abrasions. While children, teenagers, and young adults are most susceptible, verrucae can affect individuals of all ages.
Recognising Verrucae
In the early stages, verrucae may appear as discoloured or whitened patches of skin. They can sometimes develop into clusters of tiny warts and might have black dots caused by small blood vessels leaking into the wart. Verrucae are usually painless, but if they appear on a weight-bearing area like the heel, they can cause discomfort and affect walking.
A simple way of recognising a verrucae is to pinch it. Unlike other skin lesions, verrucae tend to hurt when pinched but not when pressed.
Can Verrucae Be Self-Treated?
Evidence suggests that most verrucae will resolve on their own within 2-5 years as the immune system builds up resistance to the virus. If the verruca is not causing pain, it may be best to let nature take its course. However, if the verruca is painful, particularly on pressure points, or if it spreads quickly and looks unsightly, treatment may be necessary.
Over-the-counter treatments, such as those containing salicylic acid, can be effective. However, these treatments can be expensive, sometimes ineffective, and may damage healthy skin if not used properly. Individuals with diabetes, poor circulation, autoimmune conditions, or multiple painful verrucae should seek professional help.
Professional Verruca Treatments at Randell’s Footcare
Randell’s Footcare offers a variety of treatment options depending on the size, duration, and budget considerations for your verruca. Treatments include:
- Cryotherapy (freezing)
- Heatshock therapy
- Swift Microwave Therapy
- Plasma Pen Technology
During your initial appointment, a podiatrist will assess your verruca, remove any hard skin to relieve discomfort, and discuss the best treatment options for you. They will also check for any contraindications that might affect your treatment plan.
Preventing Verrucae
Preventing verrucae involves protecting your feet in communal areas. Verruca socks are still available, but using flip flops in changing rooms or showers can also help. Products like Excilor 3-in-1 protector spray can create an invisible barrier on your skin, providing protection without the embarrassment of verruca socks.
Maintaining healthy feet by using creams to prevent hard skin and covering any cuts or abrasions is essential in preventing infections.
Conclusion
The pain and embarrassment caused by verrucae are not issues you need to endure. Effective treatments are available, so there is no need to suffer in silence. For more information on preventing and treating verrucae, visit our Verrucae Treatment Page or contact us today to discuss further
