My First two months with Randell’s
Recently we caught up with Jared, our new physiotherapy service lead. We wanted to find out about his first couple of months with Randell’s and his plans for the future. Stepping into a leadership role has never been more exciting than joining Randell’s team as the physiotherapy service lead. Having the opportunity to essentially build […]
Cracked Heels: Causes, Prevention and Treatment
Cracked heels are a common foot problem that many people experience at some point, particularly during the warmer months when feet are more exposed. While they can start as a minor cosmetic concern, cracks in the skin can deepen over time and become painful if not managed properly. At Randell’s Footcare, we regularly treat cracked […]
What Causes Heel Pain? Common Causes and Treatment Options
Heel pain is one of the most common foot problems we see at Randell’s Footcare. It can affect people of all ages and activity levels, from runners and active individuals to those who spend long hours standing at work. For some people, heel pain is a mild annoyance that comes and goes. For others, it […]
Biomechanics and Gait Analysis: Why It Matters
Have you ever wondered why you might be experiencing ongoing foot, knee, or even back pain – despite no obvious injury? The answer could lie in the way you move. At Randell’s Footcare, we often assess something called biomechanics and gait to better understand how your body functions during everyday activities like walking or running. […]
Fungal Nail Infections: What You Need to Know
Fungal nail infections are a common condition we see at Randell’s Footcare. While they’re not usually serious, they can be persistent, uncomfortable, and sometimes affect confidence – especially during the warmer months when feet are more visible. The good news is that with the right advice and treatment, fungal nail infections can be effectively managed. […]
From NHS to Private Practice: My Experience as a Podiatrist
Having worked in the NHS for many years, moving into private practice was a big decision for me. Like many clinicians, I wondered how different it would be and whether I would miss aspects of NHS work. However, I can honestly say that the transition has been much easier than I expected – and incredibly […]
Ingrown Toenails: How to Prevent and Treat Them
Ingrown toenails are a common and often painful condition. They can cause redness, swelling and discomfort, and in some cases may even lead to infection. Understanding how to prevent and treat ingrown toenails is essential for keeping your feet healthy and comfortable. In this blog, we share practical tips to help reduce your risk, simple […]
The Benefits of Shockwave Therapy for Muscle and Joint Pain
Muscle and joint pain can significantly impact daily life, limiting mobility and reducing overall quality of life. Whether caused by tendinopathies, chronic pain conditions, or sports injuries, finding an effective treatment option is crucial for long-term relief. One promising and non-invasive solution is shockwave therapy. This cutting-edge treatment has gained popularity in recent years due […]
Nail Bracing: A Comfortable Solution for Painful Involuted Toenails
Nail bracing is an excellent technique designed to provide relief for those suffering from painful involuted toenails. An involuted nail is one that curves excessively, causing the sides to press against the surrounding skin. This can lead to discomfort, pain, and an increased risk of developing an ingrowing toenail. How Does Nail Bracing Work? The […]
Do You Suffer from Dry Skin?
Although a little too simplistic, imagine our skin is like a brick wall, the cells held together to form a perfect barrier which prevents entry to pollutants and infections. When our skin is dry, we start to form gaps in the mortar which allow attack and ingress of irritants, fungus and bacteria. We are then […]
